Raise your hand if no one told you that you could say “no” to a cervical check. Now raise your hand if you thought you had to say yes, even when it felt intrusive, painful, or just unnecessary. It’s okay—you’re not alone. And here’s the truth: you can say no to any cervical check, at […]

The first cry. The trembling hands. The way time both stood still and raced forward all at once. Birth isn’t just about delivering a baby—it’s about being reborn as a mother, as a family, as something brand new. And in the whirlwind of contractions, heartbeats, and held breaths, those sacred moments deserve to be remembered […]